The Expansion Program
Emotional Data Collection
This course is for you if you want to
⭐ learn to trust in your own ability to navigate life’s difficulties
⭐ your to change you default to looking for opportunities rather than problems
⭐ want to start putting yourself first
⭐ trust your own opinion and make decisions on your own
⭐ view asking for help as a strength not a sign of personal failure
⭐ gain an understanding of how country and family culture influences you
⭐ start doing things simply because they bring you joy and fulfilment
⭐ treat yourself with with kindness and curiosity rather than with shame and anger
⭐ be able to identify the actual issue that is keeping you from moving forward
⭐ be able to identify the blind spots that are keeping you stuck in your career
What you’ll get:
✅ Welcome pack introducing you to Reframe Counselling and information on how to maximise our time together to get the best results possible
✅ Your own printed journal filled with questions that have been designed to help us get a better understanding of what is happening for you at this point in time. Completing this journal for 6 weeks will help you discover some of the blindspots that may be holding you back and allow us to come up with possible solutions to address these blindspots and enable you to move closer to the things you would like to achieve
✅✅✅3 online support sessions via Google Meet during the course of the program. (Week 1, 3 and 6)
Session Overview
session one: Planning and preparation, to ensure that you will get the most out of this unique program
session two: Initial data analysis, where we will be able to see if there are any emerging patterns that may be an indicator as to where you might be getting stuck and holding yourself back and use the information to instead find solutions that lead you towards reaching your desired goals
session three: Full data review and interpretation, together we will review the information you have collected over the 6 week program. We will review strategies that we set in session two ensuring that they are working for you and adjust as needed. We will also use the time to discuss next steps and importantly celebrate your effort and commitment you have made for yourself
Bonuses
😻 Email support (I will reply to your questions within 24 business hours)
😻 Access to a reduced fee on future counselling sessions* (on completion of the program)
😻 Suggested meditations to help your expansion journey
😻 Advice on where to find additional resources
*There is no requirement to commit to further sessions
Program Cost $360
The Expansion Program runs 5 times a year with limited slots available each round
Start dates for 2024
1. Mon 22nd or Wed 24th Jan
2. Mon 24th or Wed 26th March
3. Mon 20th or Wed 22nd May
4. Mon 22nd July or Wed 24th July
5. Mon 23rd or Wed 25th Sep
Enroll below
(no payment required, your invoice will be sent within 24 hours)
This program for is a six week program specifically designed by Reframe Counselling to support skilled migrants in identifying and reprogramming the self limiting beliefs you hold that keep you from achieving your goals
This program is perfect for you if you can’t exactly define what the issue is for you right now, you just know that things aren’t great and something has to change.
Still not sure if you’re ready to expand?
Here are some FAQ that you might be asking too
Q. How do I make an appointment?
A. Once you've signed up, you will be sent all the details about how and when you can book your first session.
Q. Do you have appointments available out of business hours?
A. Yep! I understand it can be difficult to attend a session during work hours which is why I offer late night and Saturday sessions.
Q. Do I have to start straight away?
A. The program has several intakes during the year, you first appointment will be scheduled sometime during the launch week, start dates in 2024 are: Mon 22 or Wed 24 Jan, Mon 24 or Wed 26 March, Mon 20 or Wed 22 May, Mon 22 or Wed 24 July, Mon 23 or Wed 25 Sep
Q. Do I have to do it over 6 weeks?
A. The course is designed in a way that we can gather data that helps give us a clear picture of what’s really going on for you, this works best spread over a 6 week period, I do of course understand that sometimes life throws us some unexpected curve balls which may mean having to extend as needed, please contact me to discuss
Q. Do you offer payment plans?
A. If paying for the whole program in one payment is more than you can commit to right now, don’t let that stop you enrolling. I’d hate for you to miss out on this life changing program so please get in contact to discuss a better option for you.
“Yesterday I was clever so I wanted to change the world.
Today I am wise, so I am changing myself.
— Rumi