Resources — Reframe Counselling

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The Expansion Program

The Expansion Program

The Expansion Program

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If your are experiencing a crisis please reach out to one of these services right away.

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I acknowledge the traditional owners and custodians of the lands of work and live on.

The land of the Wangal of the Darug tribe.

Sovereignty was never ceded.

CONTACT
hellokatrinaj@gmail.com

I am based in Sydney, Australia but thanks to the wonders of technology can join you via video in any part of the globe

I don’t know if it’s the age bracket I’m in our that it’s the start of a new year (I suspect it’s a bit of both) but I’m seeing a lot of posts about running marathons and long deep ocean swims.

I’m tempted t

F marks the spot.

When I'm chatting with clients I'm listening for the things that could use some more exploration.

The parts where we could dig deeper and there's one big give away.

When the the word fine is used. I know that's the spot to sto

Workplace hierarchy—is pretty flat in Australia. If you come from a culture where the manager's word is law and junior staff just nod along, you’re about to experience something quite different.

🔹 Here, your boss isn’t a distant r

I broke a piece of @palestine_chocolate to enjoy and it’s in the shape of 🇵🇸!!!!!!

Please also see the maps behind my delicious chocolate that show how much land has been claimed as Jewish state 🔵 (Arab state - 🟢)

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"Therapy: Cheaper Than That Pair of Sneakers You Don't Need 👟💸"

Thinking about dropping $200 on a new pair of sneakers? Before you do, consider this:

✅ $120 for a counseling session = better mental health, clarity, and emotional growth.